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Living a Healthy Life with Chronic Conditions

Oldemeyer Poster Are you living with an ongoing health condition? 

Join a FREE 2 ½-hour Workshop, held each week for six weeks.  

You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, and depression the Workshop can help you take charge of your life.

Learn from Monterey County Health Department Nurses.

Set your own goals and make a step-by-step plan to improve your health—and your life

 The first series of classes will begin Monday, April 3rd at Noon with classes each week until May 8th at the Oldemeyer Center in Seaside.

Space is limited – Call now for more information or to register 831-899-6880

Oldemeyer Classes Brochure aprilmay2017

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