Facebook logo 

COUNTY OF MONTEREY

HEALTH DEPARTMENT

Nationally Accredited for Providing Quality Health Services

HOW DO I?


 

Calendar Grid 023287

July 2019

Jul 2019

Calendar Grid 023287
S M T W T F S
30 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31 1 2 3

Responding to Disasters and Crisis: Self Care and Mental Health

Print
Press Enter to show all options, press Tab go to next option

Published on October 12, 2017. Last modified on April 12, 2019

 Having trouble coping after a disaster?  Talk with us. SAMHSA 1-800-985-5990
 Having trouble coping after a disaster?

If you are experiencing distress in response to a disaster:

Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.  This line is a service provided by  Substance Abuse and Mental Health Services Administration (SAMHSA)

It is always essential to take care of our mental health. During times of crisis and tragedy it is critical. 

 

Resources that you may find useful:

Mental Health Professionals

 

Below you will find information, materials, and resources that may be used to assess what you are doing, as individuals and within teams, to care for yourself. The content below is based on information found in the University of Buffalo’s School of Social Work “Self-Care Starter Kit” (https://socialwork.buffalo.edu/resources/self-care-starter-kit.html).  Visit the website where you will find additional self-assessments, planning guides, exercises, and activities.

BH logoBelow you will find links to tools to assist you and your teams (each of the following items is explained in more detail at the link above):

 

Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.

Acrobat Reader Flash Player Windows Media Player Microsoft Silverlight Word Viewer Excel Viewer PowerPoint Viewer