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Information, Referral & Assistance (IRA)
1-800-510-2020 Senior Helpline

Highly qualified social workers provide a friendly voice on the phone to help seniors and others navigate the array of available services. Specialized resource counseling services with referrals can provide smooth access to services and help improve the lives of isolated seniors, persons with disabilities and family caregivers.

Woman on telephone



Senior Resource Guide

Click on the picture to the left to be linked to an on line version of the Best of Monterey Senior Resource Guide. Not only is there basic information on senior services, there are inspiring profiles of active seniors living in Monterey County, financial insights, housing information, and more!
Guia De Servcios en Espanol oprima aqui


Senior Nutrition Program

Seniors' Luncheons
Offered in nine locations throughout Monterey County, the Senior Lunch Program offers nutritious food and friendly company for seniors over 60.

Click here to see a listing of the sites.

Home Delivered by Meals on Wheels
Are you a homebound senior 60 or over?
Do you need help with food? If so, please call:
Meals on Wheels of the Monterey Peninsula
831-375-4454 or
Meals on Wheels of the Salinas Valley

Person eating a plate of food


Other AAA Services

Alliance on Aging

Outreach, Benefit Check-up (low income assistance screening). 
Ombudsman and Health Insurance Counseling & Advocacy (Medicare Counseling).
(831) 655-1334 or (831) 646-1458

Alzheimer's Association
Family Caregiver Supportive Services
(831) 647-9890

Central Coast Center for Independent Living
Caregiver Support and Help with Assistive Devices
(831) 462-8720

Del Mar Caregiver Resource Center
Family Caregiver Support Services
(831) 424-4359

Legal Services for Seniors
Free legal advice and assistance for people ages 60+
(831) 899-0492 or (831) 442-7700